OH! Magazine Articles
Sometimes there just isn’t enough space or time to include all the information we’d like to, within the pages of OH! Magazine. For this very reason we created space right here, to include additional, supporting or extended versions of articles that we think are worth eyeballing. Remember, if you have a topic you’d like us to publish, then send us a request.
NUTRITION
- Should we rethink saturated fats?, by Dr Joanna McMillan
- Should grains be part of our diet?, by Dr Joanna McMillan
- Stress and weight control, by Dr Joanna McMillan
- Lose weight and look younger with chia seeds, by Honor Tremain
- Healthy snacks for Kids, by Woddlers
- Benefits of herbal tea blends, by Mim Beim
WOMEN’S HEALTH
- 5 Steps to a healthy pelvic floor, by Lisa Westlake
- The do’s and don’ts of exercising during pregnancy, by Lisa Westlake
- Be breast cancer aware, by Lisa Westlake
- Exercise options during pregnancy, by Lisa Westlake
- Menopause and exercise – Part 1, by Lisa Westlake
- Exercising after a caesarean section, by Lisa Westlake
MEN’S HEALTH
- Eating for fatherhood, by Claudette Wadsworth
- The Brilliance of Bodyweight Training – Part 1, by Mike Campbell
- The Brilliance of Bodyweight Training – Part 2, by Mike Campbell
BODY / BRAIN PERFORMANCE
- Your second brain, by Paul Taylor
- The 80/20 Lifestyle: Part 1, by Paul Taylor
- The 80/20 Lifestyle: Part 2: by Paul Taylor
- The 80/20 Lifestyle: Part 3: by Paul Taylor
- The 80/20 Lifestyle: Part 4: by Paul Taylor
- The 80/20 Lifestyle: Part 5: by Paul Taylor
LIFESTYLE
- Quick meditation – A five-minute exercise to calm the mind, by Joy Aimee
- 5 steps to beat anxiety, by Susanna Mittermaier
- Beauty at the gym, by Sheri Vegas
- Get out of the rut race, by Phil Schibeci
- Tips for taking better photos at weddings, by Gareth Christian
- Finding the right boots for you, by Duo Boots
- Put your money where your mouth is, by Dr Yvonne King
- Chocolate – man’s newest best friend?, by Max Brenner
- Putting the sizzle in summer swimwear…
- There’s no fitness like snow fitness, by Lisa Westlake
- Denim delights: How to choose jeans for your body type, by Janette Ishiyama
- Top 5 investment mistakes, by Andrew Crossley
- Optimum shoe care, by Miss Minit
- Tips to boost your relationship, by Jennifer Granger
- Understanding a different type of body language, by Inna Segal
- 5 habits of successful savers, by ASIC TrackMyGOALS
- How to have a drink less mind, by Georgia Foster
- The kind of boss to watch and avoid, by Jennifer Granger
- How to dress for success: Tips by Colette Werden, by Toni Krasicki
WELLNESS COACHING
- The 3 things that drive us: Part 1 – Control, by Fiona Cosgrove
- The 3 things that drive us: Part 2 – Achievement, by Fiona Cosgrove
- The 3 things that drive us: Part 3 – The Need to Connect, by Fiona Cosgrove
TRAVEL
- 48 hours in Australia’s spa capital, by Toni Krasicki
- Body & Soul, by Club Med Bali
- 5 national dishes you’ll want to avoid, by Bambi Smyth
RECIPES
- Modern Indian: Scallop Bhel, by Rishi Desai
- Grilled scallops with a French pea, bacon & lettuce ‘soup’, by Iain Hewitson
- Slow juicer recipe, by Sharp Australia